lol i sound like a baby.
I will never learn to love my body.
I will never learn to love my body.
P90X:
- Chest and Back/Ab Ripper X
- Plyometrics
- Legs and Back
- Yoga X
- Cardio X
- Kenpo X
- Shoulders and Arms
- Core Synergetics
- Stretch X
- Chest, Shoulder, and Triceps
- Back and Biceps
Insanity:
- Fit Test
- Plyometric Cardio Circuit
- Cardio Power & Resistance
- Cardio Recovery
- Pure Cardio
- Cardio Abs
- Core Cardio & Balance
- Max Interval Circuit
- Max Interval Plyo
- Max Cardio Conditioning
- Max Recovery
- Insane Abs
- Max Interval Sports Training
- Upper Body Weight Training
Turbo Jam:
- Learn & burn
- Cardio Party Mix 1
- Cardio Party Mix 2
- Cardio Party Mix 3
- Kickin Core
- Punch-kick-jam
- 20 minute workout
- T3 - Totally Tubular Turbo
- Sculpt
Hip hop abs:
Zumba:
Tone It Up:
Diet Health:
POP Pilates:
- Flat Abs Challenge
- 3 Minute Ab Challenge
- Slimming Inner Thighs & Calves
- Inner Thigh Insanity
- Saddlebag Shaver
- Standing Pilates for Legs, Butt & Obliques
- Butt Blaster
Cardio & High Intensity Interval Training (HIIT)
- Tone It Up Beach BABE video
- BodyRock.tv Hot Body Workout video
- BodyRock.tv 4 Minute Workout video
- BodyRock.tv Hardest Workout Ever video
- BodyRock.tvHard Bodies Getting Harder Workout
- BodyRock.tv 6 Minute Workout video
- BodyRock.tv Run The World Workout video
- BodyRock.tv Hot Attack video
All Over Body Toning
- Tone It Up Arms, Abs, and Legs Pyramid video
- Tone It Up Bikini Abs & Thighs video (with yoga ball)
- Tone It Up Sandcastle Workout video
- Tone It Up Bikini Body Workout with Self Magazine!
- Tone It Up Bikini Blast Circuit Workout video
- Tone It Up Bikini Body Workout with Self Magazine!
- Pop Pilates Till The World Ends video
- Pop Pilates Summer Slimdown Part 1 & Part 2
- Bodyrock.tv I’m Into You Workout video
- skinnyyogagirl’s 1000 Rep Workout
- skinnyyogagirl’s Full Body Cardio & Strength Workout
- skinnyyogagirl’s Burning Body Workout
Abs
- Pop Pilates Flat Abs Challenge video
- Pop Pilates 3 Minute Ab Challenge video
- Tone It Up Tighten & Tone Your Abs video
- Tone It Up Itty Bitty Bikini video
Legs & Butt
- Pop Pilates Slimming Inner Thighs & Calves video
- Pop Pilates Inner Thigh Insanity video
- Pop Pilates Saddlebag Shaver video
- Pop Pilates Standing Pilates for Legs, Butt & Obliques video
- Pop Pilates Butt Blaster video
- Tone It Up Bikini Beach Bum video
- BodyRock.tv Abs Now Workout video (I know it says abs but it works the thighs more)
- BodyRock.tv 300 Squats Challenge
- skinnyyogagirl’s Legs & Butt Workout
Yoga
- Dashama Sun Salutations video
- Dashama Sun Salutations 2 video
- Dashama Hip Stretches
- Tara Stiles Bend It Like Tara video (my favorite stretching video)
- sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
- exercisetv.tv Yoga Fitness Plus 45 minute video
- exercisetv.tv Beginner Yoga 20 minute video
- exercisetv.tv Yoga Sculpt 30 minute video
- exercisetv.tv Yoga Fitness Fusion 45 minute video
- Yogis Anonymous Hurts So Good Power Yoga 95 minute video
- Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)
- Post Running Stretch video from FlexibleWarriorYoga
Jillian Michaels:
Carman Electra:The Biggest Loser:
- Biggest Loser 30 Day Jump Start Workout
- Biggest Loser Cardio Max Workout
- Biggest Loser Weight Loss Yoga
- Biggest Loser Boot Camp Workout
Spark people:
- 10 Minute Jump Start Cardio Workout!
- 10 Minute Cardio Kickboxing Workout!
- 10 Minute Jump Rope Cardio Workout!
- 15 Minute Abs Workout!
BodyRock Cardio Workout:
Bootcamp:
Ooooohh. Just what I needed *continues to munch on a muffin*
(via jessicaashleyy)
fucksociety95: this picture should have more then the amount of notes it has, this shows us that not ever thing is “picture perfect” and that behind that smile and those eyes there is fear . So I beg you to please reblog this instead of a pair of shoes, someone smoking a blunt, and clothes … because this picture is literally worth 1,000 words.
IM AGAINST ABUSIVE RELATIONSHIPS
(Source: awayfromearth, via fitzhazel)
HAHAHAHA That’s frickin priceless
AAHHAHAHHAHHAHAHAHHAHA omg
(Source: i-ship-breadsnix, via thenameisrandallbro)
Evelyn and Daina
(Source: -addict3d, via ohhhifyouonlyknew)
Everything struck through is what I don’t do:
Aren’t I just so darn productive?
wtfmishison asked: you need to update your description
Sure I’m down. how do i do that? lol
#tumblrnoob
this is amazing
god bless the person who saved someone’s life
Omg I don’t think you understand how many tears I’m shedding with this. Suicide is 100% preventable. Even if you have to forcefully show that person. Bless that guy. Bless him so much. The rush of adrenaline he must have felt at that moment. Lifting a person like that is not easy. Seeing someone about to jump to their death, knowing he’s one of the few who can save his life. That’s all the motivation he needed. He’s one of the few who didn’t just walk by. I’m officially inspired.
THIS MAKES ME SO HAPPY. OFFICIALLY MY FAVORITE POST ON HERE. i wish i could do something so .. well .. life saving. God bless this man. <333333333333333333
forever reblog
what a legend saving that guys life <3
incredible
my heart just stopped
i admire this man so much
I'm 18 years old and living my life in full, in the service of the Lord. Love me or hate me, I am who I am and that makes me content. I've been through so much pain in my life. But that makes me stronger because "Pain is weakness leaving the body". Best of all, I have been born, I am living, and someday I'll die. Now is my in between, and I am in the process of becoming a Sigma Pi.